Archive for January, 2010

Stress Hormones May Fuel Alcohol Addiction


Boozingear.com

Alcohol is bipolar. It can be fun and high society, or sleazing and seedy. Probably why we all like it so much–without it I’d never have a girlfriend!

But, a big reason people drink is to relieve stress. You’ve seen it in the movies, the lonely detective pours a scotch after a rough day on the beat.

And, there may be some truth to that. A new study tests the idea that people drink because it eases anxiety, not because we like it.

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Overweight In 20s Could Lead To Serious Problems In 40s

People who are obese and have type 2 diabetes in their 20s will be at higher risk of having a heart attack or stroke in their 40s if they do not change their lifestyle. “”If your blood pressure is 136/88 and you’re a man with a waist over 40 or a woman with a waist over 35 it spells trouble,” said Dr. Dale J. Hamilton, diabetes clinical services chief at The Methodist Hospital in Houston…

Count On Your Waistline To Increase Your Health Care Costs

health complications and costs associated with obesity are well known; abdominal obesity, which is characterized by an increased waist has been shown to worsen metabolic and cardiovascular diseases and now, a study has demonstrated that a higher waist circumference is also an independent factor for increasing health care costs…

Healthy Eating When Cooking for One


sxc.hu: trinamole

Most of us have faced cooking for one at some time or another.

Problem is, when you work long hours, you may be in no mood to come home and whip up a storm in the kitchen–for one person. But, you probably want to eat well and feel healthy too. It’s a bit of a catch-22!

If you live in the city, there’s also the problem of space, or lack of it, which may hamper things a little.

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First Lady Michelle Obama Joins the Fight Against Obesity


EatTheView

Like many second-in-commands before her (let’s be honest, the First Wife is REALLY the next in power), current First Lady Michelle Obama has championed causes close to her heart.

Most hyped was her “first garden,” the Whitehouse’s organic backyard garden, and her work encouraging Americans to eat more fruits and vegetables.

And now, Michelle wants to help put an end to the United States’ growing obesity problem.

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Bariatric Surgery Can Be Safer Than Living With Obesity

Bariatric weight-loss surgery may sound dangerous and complicated, but a Geisinger physician warns that the real danger may be a life of obesity. “There are risks associated with bariatric surgery, as there are with any surgical procedure, but the risks associated with the procedure may pale in comparison to the health complications that can be caused by obesity,” said Christopher Still, D.O…

New studies show that overweight and obese people using alliĀ® (orlistat 60 mg) with a reduced calorie, lower-fat diet can significantly reduce weight, visceral fat, and waist circumference and therefore may reduce their risk of type 2 diabetes, hypertension, heart disease and stroke.1,2 The studies were presented at the 1st International Congress on Abdominal obesity in Hong Kong…

The study, which was published in the International Journal of Geriatric Psychiatry and funded by the National health research Institutes of Taiwan, tested two separate intervention methods to assess the eating patterns of dementia patients in Taiwan. Loss of memory and problems with judgement in dementia patients can cause difficulties in relation to eating and nutrition…

[Forum] Taking Safflower Oil and Fish Oil Supplements Together

was researching safflower oil and came across this site and wanted to share what i know about safflower oil.

I too, bought the w.w. magazine with that article about losing weight on that oil. Two yrs. ago, i lost 20 lbs. taking tonalin cla and have since gained back 10 lbs. but that was my fault, i let it slip up on me.

i started with the oil 3 weeks ago, have had no problems at all taking it, no loose stools at all. i also take green tea supp. i can tell i have lost a little in the way my jeans fit in the stomach. i take mine in the morning with breakfast. i have noticed i don’t get hungry for a long time, but i was thinking it was because of the protein i was eating at breakfast (2 eggs cooked in microwave) natural pb and banana. i have always taken fish oil supplements, too.

does anyone think that is to much oil going into my system?

First Lady Michelle Obama, U.S. Department of health and Human Services (HHS) Secretary Kathleen Sebelius and U.S. Surgeon General Regina Benjamin announced plans today to help Americans lead healthier lives through better nutrition, regular physical activity, and by encouraging communities to support healthy choices…