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	<link>http://www.yourweightlossguide.com</link>
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		<title>The Air Diet: Why Eat When You Can Pretend!</title>
		<description>

Brace yourself &#102;&#111;&#114; &#116;&#104;&#101; silliest fad diet yet -- it's called &#116;&#104;&#101; Air diet! 

A French-created weight loss plan &#119;&#104;&#101;&#114;&#101; &#121;&#111;&#117; consume, &#119;&#101;&#108;&#108; you've &#112;&#114;&#111;&#98;&#97;&#98;&#108;&#121; guessed it, nothing &#97;&#116; all!

The diet &#119;&#97;&#115; apparently &#109;&#97;&#100;&#101; popular &#98;&#121; &#97; Dolce &#38; Gabbana campaign, &#119;&#104;&#105;&#99;&#104; featured Madonna &#97;&#110;&#100; &#111;&#116;&#104;&#101;&#114; celebrities holding food &#117;&#112; ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/the-air-diet-why-eat-when-you-can-pretend</link>
			</item>
	<item>
		<title>How Do I Work Out My Calorie Requirements? [Forum]</title>
		<description>I'm 19 &#97;&#110;&#100; 7'5. I weigh 156. I don't &#114;&#101;&#97;&#108;&#108;&#121; &#108;&#111;&#111;&#107; overweight &#98;&#117;&#116; &#105; am absolutely &#105;&#110; &#110;&#111; &#119;&#97;&#121; &#105;&#110; shape. I &#119;&#111;&#117;&#108;&#100; &#108;&#105;&#107;&#101; &#116;&#111; weigh &#97; &#108;&#105;&#116;&#116;&#108;&#101; less &#97;&#115; well. 

I bought &#115;&#111;&#109;&#101; exercise videos &#116;&#111; &#100;&#111; daily &#97;&#110;&#100; trying &#116;&#111; figure &#111;&#117;&#116; &#104;&#111;&#119; I &#99;&#97;&#110; balance &#111;&#117;&#116; &#119;&#104;&#97;&#116; ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/how-do-i-work-out-my-calorie-requirements-forum</link>
			</item>
	<item>
		<title>Serious Body Issues: How Can I Help My Friend? [Forum]</title>
		<description>I basically &#103;&#111;&#116; &#97;&#110; account &#106;&#117;&#115;&#116; &#115;&#111; I &#99;&#111;&#117;&#108;&#100; &#103;&#101;&#116; &#115;&#111;&#109;&#101; advice &#111;&#110; &#116;&#104;&#105;&#115; &#112;&#114;&#111;&#98;&#108;&#101;&#109; &#116;&#104;&#97;&#116; I'm having...

My &#98;&#101;&#115;&#116; friend &#105;&#115; &#97; cutter. Now, I don't &#107;&#110;&#111;&#119; anything &#97;&#98;&#111;&#117;&#116; cutting &#111;&#114; depression &#111;&#114; anything &#108;&#105;&#107;&#101; &#116;&#104;&#97;&#116; &#98;&#117;&#116; I &#107;&#110;&#111;&#119; cutting &#105;&#115; &#97; serious issue. 

She started cutting &#105;&#110; high school ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/serious-body-issues-how-can-i-help-my-friend-forum</link>
			</item>
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		<title>New Survey Finds Out What Americans Are Really Paying Attention To When Choosing Foods</title>
		<description>Americans recognize &#116;&#104;&#105;&#110;&#103;&#115; &#110;&#101;&#101;&#100; &#116;&#111; change &#105;&#110; &#116;&#104;&#101; grocery aisle, &#97;&#110;&#100; &#116;&#104;&#101;&#121; support Uncle Sam's efforts &#116;&#111; overhaul &#119;&#104;&#97;&#116; &#105;&#115; included &#105;&#110; &#116;&#104;&#101;&#105;&#114; food &#97;&#110;&#100; &#111;&#110; &#116;&#104;&#101; packages. The majority &#97;&#108;&#115;&#111; believe &#116;&#104;&#101;&#121; &#97;&#114;&#101; individually responsible &#102;&#111;&#114; making &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; food choices &#116;&#111; avoid obesity, &#98;&#117;&#116; &#119;&#105;&#108;&#108; readily accept &#116;&#104;&#101; ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/new-survey-finds-out-what-americans-are-really-paying-attention-to-when-choosing-foods</link>
			</item>
	<item>
		<title>Novel Program Translates Behavioral And Social Science Research Into Treatments To Reduce Obesity</title>
		<description>Under &#97; $7.1 million grant &#102;&#114;&#111;&#109; &#116;&#104;&#101; National Institutes &#111;&#102; health, Rush University Medical Center &#105;&#115; developing &#97; novel program, called WISHFIT, &#116;&#111; help pre-menopausal women reduce visceral fat &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#97; sustained increase &#105;&#110; physical activity &#97;&#110;&#100; reduction &#105;&#110; stress... </description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/novel-program-translates-behavioral-and-social-science-research-into-treatments-to-reduce-obesity</link>
			</item>
	<item>
		<title>[Forum] Serious Body Issues: How Can I Help My Friend?</title>
		<description>I basically &#103;&#111;&#116; &#97;&#110; account &#106;&#117;&#115;&#116; &#115;&#111; I &#99;&#111;&#117;&#108;&#100; &#103;&#101;&#116; &#115;&#111;&#109;&#101; advice &#111;&#110; &#116;&#104;&#105;&#115; &#112;&#114;&#111;&#98;&#108;&#101;&#109; &#116;&#104;&#97;&#116; I'm having...

My &#98;&#101;&#115;&#116; friend &#105;&#115; &#97; cutter. Now, I don't &#107;&#110;&#111;&#119; anything &#97;&#98;&#111;&#117;&#116; cutting &#111;&#114; depression &#111;&#114; anything &#108;&#105;&#107;&#101; &#116;&#104;&#97;&#116; &#98;&#117;&#116; I &#107;&#110;&#111;&#119; cutting &#105;&#115; &#97; serious issue. 

She started cutting &#105;&#110; high school ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/forum-serious-body-issues-how-can-i-help-my-friend</link>
			</item>
	<item>
		<title>Poll: Mommy&#8217;s Milk Cheese Anyone?</title>
		<description>

In  &#116;&#104;&#105;&#115; age &#111;&#102; political correctness &#97;&#110;&#100; &#116;&#104;&#101; outcry &#102;&#111;&#114; &#116;&#104;&#101; humane treatment &#111;&#102; animals, &#115;&#111;&#109;&#101; &#97;&#114;&#101; &#114;&#101;&#97;&#108;&#108;&#121; thinking outside &#116;&#104;&#101; box.

Chef Daniel Angerer &#104;&#97;&#115; &#98;&#101;&#101;&#110; serving &#117;&#112; cheese &#109;&#97;&#100;&#101; &#102;&#114;&#111;&#109; his wife's breast milk &#105;&#110; his New York City restaurant.&#60;a href=&#34;http://www.diet-blog.com/archives/2010/03/09/poll_mommys_milk_cheese_anyone.php" title="Continue Reading: Poll: Mommy's Milk Cheese Anyone?"&#62;Continue ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/poll-mommys-milk-cheese-anyone</link>
			</item>
	<item>
		<title>Obesity As Protection Against Metabolic Syndrome, Not Its Cause</title>
		<description>The collection &#111;&#102; symptoms &#116;&#104;&#97;&#116; &#105;&#115; &#116;&#104;&#101; metabolic syndrome - insulin resistance, high cholesterol, fatty liver, &#97;&#110;&#100; &#97; greater risk &#102;&#111;&#114; diabetes, heart disease, &#97;&#110;&#100; stroke - &#97;&#114;&#101; &#97;&#108;&#108; related &#116;&#111; obesity, but, according &#116;&#111; &#97; review &#105;&#110; &#116;&#104;&#101; March 9th issue &#111;&#102; &#116;&#104;&#101; Cell Press publication Trends &#105;&#110; Endocrinology ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/obesity-as-protection-against-metabolic-syndrome-not-its-cause</link>
			</item>
	<item>
		<title>Light To Moderate Drinking Linked To Less Weight Gain In Middle Aged Women</title>
		<description>A &#110;&#101;&#119; study &#102;&#114;&#111;&#109; &#116;&#104;&#101; US &#102;&#111;&#117;&#110;&#100; &#116;&#104;&#97;&#116; normal weight women &#105;&#110; &#116;&#104;&#101;&#105;&#114; 40s &#97;&#110;&#100; older &#119;&#104;&#111; drank &#97; light &#116;&#111; moderate amount &#111;&#102; alcohol gained less  weight &#97;&#110;&#100; &#104;&#97;&#100; &#97; lower risk &#111;&#102; becoming obese &#97;&#110;&#100; overweight compared &#116;&#111; &#116;&#104;&#101;&#105;&#114; non-drinking counterparts... </description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/light-to-moderate-drinking-linked-to-less-weight-gain-in-middle-aged-women</link>
			</item>
	<item>
		<title>Higher Fast Food Prices Lead To Lower Weight, Diabetes Risk</title>
		<description>A &#110;&#101;&#119; study &#116;&#104;&#97;&#116; followed participants &#102;&#111;&#114; 20 years shows &#98;&#111;&#116;&#104; weight &#97;&#110;&#100; risk &#102;&#111;&#114; diabetes decreased &#102;&#111;&#114; people &#105;&#110; communities &#119;&#104;&#101;&#114;&#101; fast food prices increased. The University &#111;&#102; North Carolina &#97;&#116; Chapel Hill study, published &#105;&#110; &#116;&#104;&#101; March 8, 2010, issue &#111;&#102; Archives &#111;&#102; Internal Medicine, &#97;&#108;&#115;&#111; showed &#116;&#104;&#101; ...</description>
		<link>http://www.yourweightlossguide.com/weight-loss-and-diet/higher-fast-food-prices-lead-to-lower-weight-diabetes-risk</link>
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