Going back for a second dessert after your holiday meal might not be the best strategy for living a long, cancer-free life say researchers from the University of Alabama at Birmingham. That’s because they’ve shown exactly how restricted calorie diets – specifically in the form of restricted glucose – help human cells live longer…

Those extra helpings of gravy and dessert at the holiday table are even less of a help to your waistline than previously thought. According to a new research report recently appearing online in The FASEB Journal, a diet that is high in fat and in sugar actually switches on genes that ultimately cause our bodies to store too much fat…

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.

Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.